Creamy Buffalo Jackfruit Dip
This Creamy Buffalo Jackfruit Dip is the perfect appetizer for any gathering. It combines the tender texture of jackfruit with the bold flavors of buffalo sauce, all brought together in a creamy and satisfying dip. Whether you’re serving it at a party or enjoying it as a snack, this dip is sure to be a crowd-pleaser.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup 70 g diced red bell pepper
- 1/4 cup 35 g diced onion
- 1 celery stalk thinly sliced
- 1 14 ounce can jackfruit, drained, rinsed and shredded
- 1 15 ounce can low sodium great northern beans or 1 1/2 cups cooked great northern beans, drained and rinsed
- 1/4 cup 2 fl oz unsweetened plain oat milk
- 6 tablespoons 3 fl oz buffalo style hot sauce
- Sliced scallions for garnish (optional)
Instructions
- Heat the oil in a skillet over medium heat, add the red pepper, onion, celery and jackfruit and saute for 6 minutes until onions are soft and translucent and jackfruit has seared slightly.
- Add the beans, milk and buffalo sauce to a food processor or blender and blend until smooth and creamy. Transfer the mixture to the skillet and reduce the heat to low. Stir everything together and bring to a light bubble.
- Serve hot garnished with scallions.
- Serve with carrot sticks, celery sticks or corn chips for dipping.
Notes
OIL FREE: Omit the oil and saute the vegetables and jackfruit in ¼ cup water or low sodium vegetable broth, adding more liquid as needed. The jackfruit will not sear up as it would with oil, after everything has sauteed appropriately let the liquid cook off and the jackfruit dry up slightly before moving onto the next step.
NOTE: This is a great recipe to serve in a 16 ounce “little dipper” crockpot or fondue pot. If you don’t have a pot to keep it warm during service just serve small amounts in a dish suitable for dipping and refill it with warm dip as needed.
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