Tofu Tacos are a quick, flavorful plant-based dinner option. Seasoned, baked tofu crumbles mimic traditional taco meat, making them perfect for vegan and vegetarian meals. Load them up with your favorite toppings for an easy and delicious taco night.
114.5 ounce block extra firm tofu, gently squeezed and patted dry, shredded or crumbled
2tablespoonolive oil
2tablespoonslow sodium tamari or soy sauce
11 ounce package or 3 tablespoons low sodium taco seasoning
12 6inchcorn or flour tortillas
Suggested Toppings:
Avocado
Guacamole
Shredded Lettuce
Hot Sauce
Salsa
Vegan Cheese
Scallions
Vegan Sour Cream
Tomatoes
Red Onion
Pickled Red Onions
Cilantro
Instructions
Preheat the oven to 350°F and line a baking sheet with parchment paper.
In a large bowl, combine the olive oil, tamari, and taco seasoning. Add the shredded or crumbled tofu and toss well to ensure all the tofu is evenly coated. Spread the seasoned tofu onto the prepared baking sheet.
Bake for 15 minutes, then toss the tofu and bake for an additional 15 minutes, or until the tofu is slightly dried out and darkened in color.
Use the tofu taco meat as a taco filling and top with your favorite toppings.