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Vegan Chicken and Dumplings

This Vegan Chicken and Dumplings is a cozy, one-pot meal featuring fluffy dumplings, a thick and creamy broth, and hearty vegan chicken or tofu. Made with simple pantry staples, it’s an easy delicious recipe perfect for a family dinner or meal prep. This plant-based cream version of a classic comfort food will have everyone coming back for more!

Ingredients
  

  • 2 cups all purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3/4 cup unsweetened nondairy milk
  • ¼ cup vegan butter melted
  • 2 tablespoons olive oil
  • 1 medium yellow onion chopped
  • 3 cloves garlic minced
  • 1/2 cup all purpose flour
  • 3 cups no chicken broth or vegetable broth
  • 2 cup unsweetened non dairy milk
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried thyme
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 1 16 ounce bag frozen vegetable medley
  • 8 ounces vegan chicken seitan, or tofu▢
  • Freshly chopped chives parsley, or microgreens for garnish (optional)

Instructions
 

  • To make the dumpling dough add the flour, baking powder, salt and black pepper to a large bowl, whisk to combine. Add the milk and melted vegan butter. Stir until a ball of dough forms. If it seems dry, add a tablespoon or two more of plant milk. Set aside.
  • To make the stew heat the olive oil in a stockpot over medium heat.
  • Add the onion and cook for about 4 minutes, until softened. Add the garlic and cook for 1 more minute until fragrant.
  • Add the flour and stir to coat onions the onions with the flour. Slowly pour in the broth, then the milk, bring to a bubble and reduce to a simmer, stir frequently until the liquid thickens considerably, the consistency should be like a luscious gravy.
  • Add the parsley, thyme, salt, pepper, frozen vegetables, and vegan chicken. Stir to combine, add more salt and pepper to taste, if desired.
  • To cook the dumplings in the stew add scoops of dough. Each dough ball should be about 2 tablespoons in size. Gently drop them into the simmering soup.
  • Cover the pot and let the soup simmer for 15 minutes, or until the dumplings are cooked through.
  • Garnish with freshly shopped chives, parsley, or microgreens if desired.
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