Breezy Burrito Bowl

Looking for a quick, healthy, and satisfying meal that’s perfect for any time of day? The Breezy Burrito Bowl is a delightful option that’s not only easy to prepare but also packed with vibrant flavors and nourishing ingredients. Whether you’re a seasoned cook or just getting started in the kitchen, this recipe is sure to become a staple in your meal rotation.

What Makes the Breezy Burrito Bowl So Special?

This Breezy Burrito Bowl combines the bright, zesty flavors of lime juice and maple syrup with hearty ingredients like black beans, brown rice, and fresh veggies. It’s a well-balanced dish that provides plenty of protein, fiber, and essential vitamins, making it both nutritious and delicious. The addition of taco seasoning gives the bowl a warm, comforting taste that’s reminiscent of your favorite Mexican dishes. Optional toppings like guacamole, sunflower sour cream, and pepitas add extra layers of texture and flavor, making this bowl both satisfying and versatile.

What You Need to Make the Breezy Burrito Bowl:

  • Juice of 2 limes
  • 2 tablespoons olive oil, divided (see note for oil-free option)
  • 1 tablespoon maple syrup
  • 1/4 teaspoon sea salt
  • 1 cup corn (frozen or fresh)
  • 1 can (15.5 ounces) low-sodium black beans, drained and rinsed
  • 1 cup cooked brown rice
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons taco seasoning
  • 2 romaine hearts, roughly chopped
  • Optional toppings: Tasty Taco Crumbles, sunflower sour cream, classic guacamole, sliced scallions, raw and unsalted pepitas

How to Prepare the Breezy Burrito Bowl

  1. Make the Dressing: Start by whisking together the juice of two limes, one tablespoon of olive oil, maple syrup, and sea salt in a small bowl. This tangy and slightly sweet dressing will add a burst of flavor to your bowl.
  2. Cook the Corn and Beans: Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the corn and cook for about 3 minutes until it’s bright yellow. Then, add the drained black beans, cooked brown rice, and taco seasoning. Stir everything together and let it cook for an additional 2 minutes until the beans are heated through and everything is well combined.
  3. Assemble the Bowls: Add the chopped romaine hearts to a large bowl, drizzle with the lime dressing, and toss to coat the lettuce evenly. Divide the dressed lettuce among four serving bowls. Top each bowl with the warm corn and black bean mixture, followed by the halved cherry tomatoes.
  4. Add Toppings: Finish off your Breezy Burrito Bowls with your choice of optional toppings like Tasty Taco Crumbles, sunflower sour cream, guacamole, sliced scallions, or pepitas for added crunch and flavor.

Oil-Free Option:

For a lighter version, omit the olive oil in the dressing and sauté. Instead, use water or low-sodium vegetable broth to cook the corn and beans. This variation still offers all the flavors you love without the added fat.

Enjoy Your Breezy Burrito Bowl

The Breezy Burrito Bowl is a fantastic meal that’s not only quick to prepare but also customizable to suit your preferences. Whether you’re making it for a quick lunch or a light dinner, this bowl is sure to leave you feeling satisfied and nourished. Enjoy it with your favorite toppings and make it your own!

Breezy Burrito Bowls

The Breezy Burrito Bowl is a fantastic meal that’s not only quick to prepare but also customizable to suit your preferences. Whether you’re making it for a quick lunch or a light dinner, this bowl is sure to leave you feeling satisfied and nourished. Enjoy it with your favorite toppings and make it your own!

Ingredients
  

  • Juice of 2 limes
  • 2 tablespoons olive oil divided (see note for oil-free option)
  • 1 tablespoon maple syrup
  • 1/4 teaspoon sea salt
  • 1 cup corn frozen or fresh
  • 1 can 15.5 ounces low-sodium black beans, drained and rinsed
  • 1 cup cooked brown rice
  • 1 cup cherry tomatoes halved
  • 2 tablespoons taco seasoning
  • 2 romaine hearts roughly chopped
  • Optional toppings: Tasty Taco Crumbles sunflower sour cream, classic guacamole, sliced scallions, raw and unsalted pepitas

Instructions
 

  • Make the Dressing: Start by whisking together the juice of two limes, one tablespoon of olive oil, maple syrup, and sea salt in a small bowl. This tangy and slightly sweet dressing will add a burst of flavor to your bowl.
  • Cook the Corn and Beans: Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the corn and cook for about 3 minutes until it’s bright yellow. Then, add the drained black beans, cooked brown rice, and taco seasoning. Stir everything together and let it cook for an additional 2 minutes until the beans are heated through and everything is well combined.
  • Assemble the Bowls: Add the chopped romaine hearts to a large bowl, drizzle with the lime dressing, and toss to coat the lettuce evenly. Divide the dressed lettuce among four serving bowls. Top each bowl with the warm corn and black bean mixture, followed by the halved cherry tomatoes.
  • Add Toppings: Finish off your Breezy Burrito Bowls with your choice of optional toppings like Tasty Taco Crumbles, sunflower sour cream, guacamole, sliced scallions, or pepitas for added crunch and flavor.
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