Immunity Broth
When you’re feeling under the weather or simply looking to boost your immune system, a warm cup of Immunity Broth can be just what you need. Packed with potent ingredients like garlic, ginger, turmeric, and lemon, this broth is loaded with antioxidants and anti-inflammatory properties.

It’s light, flavorful, and comes together in just 20 minutes, making it a quick and easy way to nourish your body. Whether you’re sipping it to stay healthy or using it as a base for other dishes, this immunity broth is sure to become a staple in your kitchen.
Why You’ll Love Immunity Broth
- Immune-Boosting Ingredients: Garlic, ginger, turmeric, and lemon are known for their health benefits, from fighting inflammation to boosting your immune system.
- Quick and Easy: With just 20 minutes of cooking time, you can have a steaming cup of broth ready to sip.
- Vegan and Light: This broth is plant-based and perfect for a light, cleansing drink.
- Customizable: Add cayenne for a kick or use this broth as a base for soups, stews, or noodles.
- Perfect for Anytime: Enjoy it as a warm beverage when you’re feeling a little run down or as part of your daily wellness routine.

What You Need To Make Immunity Broth
Here’s what you’ll need to make this health-boosting immunity broth. You can find the exact ingredient amounts in the recipe card below.
- Garlic cloves
- Fresh ginger
- Fresh turmeric
- Vegetable or vegan chicken broth
- White miso paste
- Lemon juice
- Cayenne pepper (optional)
How To Make Immunity Broth
- Simmer the base: In a pot, add the garlic, ginger, turmeric, and broth. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot, leaving a small crack for steam to escape, and let it simmer for 15 minutes.
- Blend the flavors: Using a slotted spoon, transfer the garlic, ginger, and turmeric to a blender. Add at least one cup of the broth and the white miso paste. Blend until smooth.
- Combine and finish: Pour the blended mixture back into the pot and stir in the lemon juice until everything is well combined. Taste and adjust seasoning if needed.
- Serve: Ladle the broth into mugs and sprinkle with cayenne pepper for an extra immunity boost and kick of heat, if desired.
Commonly Asked Questions
Can I store this broth for later?
Yes! You can store this broth in the refrigerator for up to 4 days or freeze it for longer. Reheat it gently on the stove before serving.
Is there a substitute for fresh turmeric?
If you don’t have fresh turmeric, you can use 1 teaspoon of ground turmeric as a substitute.
How do I make it spicier?
To add more heat, sprinkle in some cayenne pepper when serving or even a dash of black pepper for extra spice.
Can I use this broth as a base for other soups?
Definitely! This immunity broth makes a great base for other soups, stews, or even noodle dishes. Just add your favorite veggies, grains, or protein.

Immunity Broth
Ingredients
- 15 garlic cloves
- 1-2 tablespoons peeled and chopped fresh ginger
- 1 tablespoon peeled and chopped fresh turmeric
- 4 ½ cups vegatable or vegan chicken broth
- 1 ½ tablespoons white miso
- Juice of 2 lemons
- Cayenne pepper optional
Instructions
- Add the garlic, ginger, turmeric, and broth to a pot with a lid. Bring to a boil, reduce to a simmer and cover leaving a crack for steam to escape. Simmer for 15 minutes.
- Using a slotted spoon transfer the garlic, ginger, and turmeric to a blender. Add at least one cup of the broth to the blender with the miso paste, blend until smooth, transfer back to the pot. Add lemon juice, stir to combine.
- Serve in a mug sprinkled with cayenne pepper, if desired.